Fatty acids, total monounsaturated in Crustaceans, crab, blue, cooked, moist heat Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, crab, blue, cooked, moist heat there is 0.129 g of Fatty acids, total monounsaturated.


Crustaceans, crab, blue, cooked, moist heat

Crustaceans, crab, blue, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, blue, cooked, moist heat are listed below.

Water 79.69 g
Energy (calorie) 83 kcal
Energy (joule) 347 kJ
Protein 17.88 g
Total lipid (fat) 0.74 g
Ash 1.96 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 91 mg
Iron, Fe 0.5 mg
Magnesium, Mg 36 mg
Phosphorus, P 234 mg
Potassium, K 259 mg
Sodium, Na 395 mg
Zinc, Zn 3.81 mg
Copper, Cu 0.814 mg
Manganese, Mn 0.074 mg
Selenium, Se 42.9 µg
Vitamin C, total ascorbic acid 3.3 mg
Thiamin 0.023 mg
Riboflavin 0.093 mg
Niacin 2.747 mg
Pantothenic acid 0.997 mg
Vitamin B-6 0.156 mg
Folate, total 51 µg
Folic acid 0 µg
Folate, food 51 µg
Folate, DFE 51 µg
Choline, total 80.9 mg
Vitamin B-12 3.33 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1 µg
Retinol 1 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 2 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.84 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg
Fatty acids, total saturated 0.201 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.008 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.098 g
17:0 heptadecanoic, margaric fatty acid 0.01 g
18:0 octadecanoic, stearic fatty acid 0.072 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 0.002 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.129 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.027 g
16:1 cis monounsaturated fatty acid 0.024 g
16:1 t monounsaturated fatty acid 0.003 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.092 g
18:1 cis 0.086 g
18:1 trans 0.006 g
20:1 eicosenoic, gadoleic 0.006 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.258 g
18:2 undifferentiated 0.02 g
18:2 n-6 c,c 0.016 g
18:2 conjugated linoleic acid (CLAs) 0.001 g
18:2 t not further defined 0.004 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g
18:3 n-3 c,c,c (ALA) 0.009 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0.002 g

Nutrients in Crustaceans, crab, blue, cooked, moist heat